Good Health ?

This topic is very broad, people often struggle with health issues. To avoid many issues people must change their food, exercises and pretty much their lifestyle.

Good diet an active exercise routine, a balance diet, all of these can contribute to improving someone´s health.

So many advise is that if you want to have good health for many years, you must include fruits, vegetables, grains, fiber and proteins in your diet. Also be active !! Walk for at least 30 minutes a day , you can have your body working and healthy.

Blessings !!!                            

I love this topic!!! TRAVEL

TRAVEL

This is one of my favorite topics because I love to travel. I had the opportunity to travel at least four or five times. I have visited places like Minnesota, Miami, Orlando, Wisconsin and Chicago.

Traveling provides a perfect opportunity to get to know other cultures and learn more about different lifestyles. Also, sometimes when traveling abroad, you get to appreciate more your country and the beautiful places we have here in Costa Rica.

I have to be honest, I obviously  love a country like United States because it is new for me; there are different malls, clubs, very big parks, etc and  I´ve never seen something similar; it could be because there are more options for entertainment at any time, can be night time or during the day.

Nowadays, I have a personal project which is that I would like to travel Europe and I know I have to sacrifice some other trips to the beach and to stop buy clothes in Multiplaza if really I want to get there. I need to cut down on my expenses so I can save money for this personal project.

With my God, I am sure I will do it. If it is in my Father´s will, I know I will make it.

Money should not be a problem when it comes to have the opportunity to visit other countries. There are different programs like the exchange program called Au Pair (my sister went to the US with this program, it is pretty much going to school and work as a nanny with a host family, they cover room and board and a semester in school). Also, some travel agencies can be help you find a program to go work or study outside Costa Rica. You just need to find the program that fits you best.

Traveling abroad is better to do it when on vacation and not when looking for a job or having to go on business trips from work. I believe this is the best option but you have to keep in mind that all your debts and obligations must be paid off before spending money in a vacation.

LANGUAGE

Language is used to communicate. There are hundreds of languages around the world. Most people in our country only speak one language. This language is Spanish which called our native language or mother tongue.   Some others speak English very well because they have been immersed in this language since kindergarten.

I personally believe that, in today’s world, a person must know more than one language to be able to compete not only at school, but also when looking for a better position at work.

To learn a second language, it is better to start when you are very young. It is proven that for adults it is more difficult to learn a second language than for kids. Kids´ brains are like a sponge during their first years, so it is important to motivate the brain while still is in development.

It is not necessary to be linguist to appreciate and learn a new language. Anyone who wants to grow and succeed can learn a new language.